natural compounds that are found throughout nature that neutralize
free radicals. Free radicals are byproducts of cellular activity that
can damage other cells or cause undue stress to the body. Antioxidants
seek out free radicals and neutralize them before they can exert their
harmful effects on the body. Powerhouse
Supplements only provides top quality articles and supplements.
Why should I use
demonstrated that athletes or persons engaging in prolonged or intense
exercise, need higher levels of Antioxidants than sedentary people.
After intense exercise, free radical production is high, and a good
Antioxidant formula can improve athletic performance, assist in
recovery from intense exercise and support optimal immune function.
Free radicals are blamed for everything from damaged skin and cancer,
to aging. A potent Antioxidant formula is a must for everyone,
What research has
been done on Antioxidants?
As with other
supplements, Antioxidants have plenty of research proving their
benefits. Antioxidants such as vitamins C, E and Beta-Carotene have
been shown to neutralize free radicals that can cause damage at the
cellular level. Vitamin C is probably the best known and the most
scientifically supported of these antioxidants. Research on Vitamin E
has shown that supplementing with this antioxidant can help reduce
white-blood-cell DNA damage typically seen following intense exercise.
Also, newcomers to the antioxidant scene, such as Selenium,
Glutathione and others, have been shown to posses powerful antioxidant
properties. With Antioxidants, as with Multiple Vitamins, it's not a
question of whether they work, but rather a question of are you taking
What doses of
Antioxidants should be taken?
The USDA has
established certain guidelines for safe and effective supplementation
for several micronutrients. However, as stated before, because of the
intense stress and fatigue that often go hand-in-hand with athletes of
all kinds, higher dosages may be required to maintain optimal levels
of all trace minerals and micronutrients. Antioxidants are no
What side effects
are caused by Antioxidants?
As of yet, there have
been no reported or known side effects from taking Antioxidant
formulas. Thus no adverse side effects should be encountered. However,
those that are allergic to certain ingredients should carefully read
all labels before taking any Antioxidant supplement.